How to Execute Hip to Shoulder Separation
This video covers the critical importance of optimizing hip to shoulder separation to not only increase velocity but reduce arm stress.
3X Pitching Velocity Online Camp
If you want the 3X Evaluation System and 3X Mobility Course included with the 3X Extreme Pitching Velocity Program then I highly recommend the 3X Velocity Online Camp.
3X Velocity Development Kit with the King of the Hill
Get the 3X Velocity Development Kit with the King of the Hill if you want an excellent coaching aid to help you better implement the lower half mechanics from 3X Pitching.
Purchase NOW
100mph TopV Pitcher Cody hall
Great video that you can use to learn how to implement all the mechanics effectively. This video and much more come as downloads in the 3X Pitching Velocity Program.
Training 3: How to Execute Separation
Training 4: Tools & Programs
